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6 Juni 2026, 10:05
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    Hindari 5 Makanan Ini Saat Sahur dan Berbuka Puasa

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    JAKARTA (SUARABARU.ID)- Pakar Gizi Klinik dari Perhimpunan Dokter Spesialis Gizi Klinik Indonesia Dr dr Fiastuti Witjaksono MSc, MS, Sp.GK memberikan tipsnya untuk menurunkan risiko...

    Benarkah, Puasa Ramadan Dapat Menurunkan Gejala Asam Lambung Akut?

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    JAKARTA (SUARABARU.ID)- Berpuasa di bulan Ramadan memiliki sejumlah manfaat bagi tubuh salah satunya menurunkan gejala asam lambung akut, menurut Pakar Gizi Klinik dari Perhimpunan...
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    5 Tips Kuat Berpuasa Bagi Ibu Menyusui

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    MEMASUKI bulan Ramadan, umat Islam mulai menyiapkan diri untuk beribadah sebaik-baiknya, utamanya agar khusyuk berpuasa. Namun, bagaimana dengan para ibu menyusui? Haruskah mereka tetap...
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    Diet Saat Puasa, Kenapa Tidak?

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    BANYAK orang merasa Ramadan adalah waktu yang tepat untuk melakoni diet. Pasalnya, asupan makanan bisa lebih terkontrol karena hanya dikonsumsi saat sahur dan berbuka. Mengutip...
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